Coming up on 40 and it's time to get healthy and lose weight!
Do it! You always have extra calories at the end of the day and even if you go over a day here or there it will be good for your sanity. You can't deprive yourself physically or mentally!!!
Do it! You always have extra calories at the end of the day and even if you go over a day here or there it will be good for your sanity. You can't deprive yourself physically or mentally!!!
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