Monday, May 18, 2015

Week Thirteen

I hate stagnant weeks.  My motivation is closely tied to my progress.  It seems twice as hard to stay on plan when I'm not seeing the scale drop.  That being said I seem to notice body changes more right after a week or two when the scale doesn't drop than I do after a week or two of steady loss.  Hoping I don't stay flat much longer, I really want to see that scale say two twenty something!  Today was my 8th day in a row of working out, I'm shooting for 14 in a row.  I'd like to think I'm putting on muscle at exactly the same rate I'm burning fat but I doubt that's true.  I also hit 90 consecutive days of logging on MyFitnessPal.

2-15  252 lbs Starting Weight
2-22  248 lbs Week one
3-1   244 lbs Week two
3-8   243 lbs Week three
3-15  244 lbs Week four
3-22  241 lbs Week five
3-29  239 lbs Week six
4-5   244 lbs Week seven
4-13  237 lbs Week eight
4-19  237 lbs Week nine
4-26  235 lbs Week ten
5-5   233 lbs Week eleven
5-10  231 lbs week twelve
5 17  231 lbs week thirteen

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