Week 1

Today is Sunday, the end of week one and blog update day.  The good news, I'm down 4 lbs.  The bad news, I'm only averaging  3500 steps a day.  I have to move more.  I'm going to go for a walk at work ever 45 minutes.  I'm also going to find a way to get some exercise.  I'm not sure yet what I'm going to do but it's clear moving more is going to have to be a big part of my overall plan if I'm going to maintain an average loss of 2 lbs a week.  I also want to take some measurements and start tracking inches lost.   

2-15  252 lbs  Starting Weight
2-22  248 lbs  Week one

This week's fit inspiration is Ivan Drago