My workouts are working

When I lift my arms my man boobs are gone now.  Another few week and they'll be gone when my arms are down too.  After that, the gut...

I love it

Tonight Infiknit Girl joined me at Goldman's Gym.  She's giving my StrongLifts 5x5 program a 2 week trial to see if she likes it.  I LOVED having her join me.  I've said it before, and I'll say it again, I married the perfect woman!

Week Eighteen

So I'm back after almost 2 weeks off.  I indulged some, I ignored some, but I didn't go totally nuts.  I'm back now, tracking my food, and last night was my first workout in 2 weeks.  It felt great.  It's so strange and foreign to me to enjoy exercising.  I'm hoping that my break in dieting and working out helps me break this plateau.  I'm ready to start dropping again.  If it doesn't happen in a quantifiable way in the next 2 weeks then I'm going to have to change up something.  

2-15  252 lbs Starting Weight

2-22  248 lbs Week one
3-1   244 lbs Week two
3-8   243 lbs Week three
3-15  244 lbs Week four
3-22  241 lbs Week five
3-29  239 lbs Week six
4-5   244 lbs Week seven
4-13  237 lbs Week eight
4-19  237 lbs Week nine
4-26  235 lbs Week ten
5-5   233 lbs Week eleven
5-10  231 lbs week twelve
5-18  231 lbs week thirteen

5-22  229 lbs week fourteen

5-31  230 lbs week fifteen

6-7   226 lbs week sixteen

6-14  --------------------

6-23  227 lbs week eighteen