I love it

Tonight Infiknit Girl joined me at Goldman's Gym.  She's giving my StrongLifts 5x5 program a 2 week trial to see if she likes it.  I LOVED having her join me.  I've said it before, and I'll say it again, I married the perfect woman!

Week Eighteen

So I'm back after almost 2 weeks off.  I indulged some, I ignored some, but I didn't go totally nuts.  I'm back now, tracking my food, and last night was my first workout in 2 weeks.  It felt great.  It's so strange and foreign to me to enjoy exercising.  I'm hoping that my break in dieting and working out helps me break this plateau.  I'm ready to start dropping again.  If it doesn't happen in a quantifiable way in the next 2 weeks then I'm going to have to change up something.  

2-15  252 lbs Starting Weight

2-22  248 lbs Week one
3-1   244 lbs Week two
3-8   243 lbs Week three
3-15  244 lbs Week four
3-22  241 lbs Week five
3-29  239 lbs Week six
4-5   244 lbs Week seven
4-13  237 lbs Week eight
4-19  237 lbs Week nine
4-26  235 lbs Week ten
5-5   233 lbs Week eleven
5-10  231 lbs week twelve
5-18  231 lbs week thirteen

5-22  229 lbs week fourteen

5-31  230 lbs week fifteen

6-7   226 lbs week sixteen

6-14  --------------------

6-23  227 lbs week eighteen 

I'm back bitches!

There was no post for week 17, I was out of town and lax on the diet.  I gained two or three lbs.  This week I suspended the diet.  There was a death in the family and I Infiknit Girl and I said screw it.  I gained another few lbs.  I was on a plateau for a few weeks any way.  I needed this and it will help me get serious again.  Tomorrow I'm sleeping in but when I get up I'm not eating any of the poptarts and donuts I got for the kids (3 of the kids cousins are sleeping over), I'm making a few eggs, and I'm back to eating clean.  I'm also going back to my lifting.  I've missed it in the last week.  Time to add another 25 lbs to the 25 lbs I've lost so far.